Physician; Binge Eating Coach
Hi, I’m Trina. I help physicians and other high-achieving women stop overeating so they can get healthier and feel better about themselves.
I’m a practicing physician, binge eating coach, and former binge eater.
I know what it’s like to struggle with food and feel like you can’t fix it on your own. I know what it's like to be successful in every aspect of your life except your relationship with food. I know what it’s like to see your weight increase, and the frustration you feel when that still doesn’t stop you from overeating. I also know what it’s like to try and eventually fail every diet you start.
**When I say I can help you stop excessive overeating, I know I can because I used these same evidence-based principles to heal myself. I went from being someone who compulsively overate every single day to someone who no longer does.**
Excessive overeating isn’t about the food. It’s a way to decrease stress and emotional pain. That’s why it’s so common in healthcare.
But YOU CAN STOP, and coaching can help you get there.