In this episode, host Kristin has a kandid conversation with health and wellness advocate, Cathy Nesbitt. They discuss composting, sprouting, and the importance of laughter in our lives. Cathy shares her expertise as the founder of Cathy's Crawley's Composters, Cathy's Sprouters, and Cathy's Laughter Club.
Join Kristin and Cathy as they delve into the world of sustainable practices, environmental health, and the power of laughter for overall wellness. Cathy provides valuable insights on indoor composting with worms, the benefits of sprouting, and the transformative effects of laughter yoga.
To learn more about Cathy's initiatives and how to incorporate composting, sprouting, and laughter into your daily routine, visit her website at www.cathysclub.com. You can also connect with Cathy on Twitter, LinkedIn, and YouTube for more valuable content.
Don't miss out on this enlightening episode filled with practical tips and inspiring insights on living a more sustainable and joyful life. Tune in to The Kandid Shop podcast and start your journey towards a healthier and happier lifestyle today!
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